Happy New Year everyone!! I hope everyone had a safe and happy new year! I'm very excited to start a new year, and know that great things are in store! I have set new goals & plan to attend my very first CrossFit Games this year (as a spectator of course!) I figure it might give me a LITTLE inspiration & hunger to then train for 2012 Games. ;-)I'm also very excited to start teaching my first CrossFit Women's Only class! This class will most likely be a M-F 8:30am class, and will be offered later in the month when the new downtown Waco location opens. So all you ladies out there who are looking for a fun, challenging workout, to become part of the wonderful CrossFit family & community, as well as want to lose unwanted pounds and build lean muscle (don't worry about being all "bulky".) This is for you! You will become a lean mean squatting, pull up, burpee, hand stand push up, dead lifting, etc machine!!! For those who want to look great, feel great, and have a great community supporting you while doing it- then it's time to become part of the most Elite Waco Fitness group - and time to become CROSSFIT!
Lets start this New Year off right! 3-2-1-GO!!!!
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