I can't tell you how many times I have heard this famous line. Yes, I agree that the $1.99 Big Mac meal from McDonald's definitely cheaper than actually making your own meal by hand. But what about that blood pressure medication, those cholesterol meds, diabetes, your recent knee surgery caused by years of eating inflammatory foods, and that recent by-pass surgery. Those sound like they can get pretty expensive too! What it comes down to is making healthy eating a top financial priority. I can't sit here and make that decision for you, but I can encourage and lead you in the right direction. With that said..here is a little guide to the Gro-Sto from your friends at Whole9 Living!
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