Whole30 Day18:
Pre-WOD: Mixed nuts
Post-WOD: Ground turkey & sweet potato slices
Breakfast: 3 egg whites w/1 yolk, sauteed spinach & mushrooms
Snack: Sweet potato slices, 1 kiwi
Lunch: Grilled chkn, broccoli, some avocado
Snack: Carrots & avocado
Dinner: Ninfas- chicken fajita meat (w/no butter, oil, or seasoning) w/pico, salsa, & extra guacamole. Side of veggies (w/no butter, oil, or seasoning)
WOD:
Front Squat
115, 135, 135, 135, 135
800m run, 5 burpees every 200m, for time: 4:06 or 4:36...something w/a 6! haha
Going to Miranda Lambert concert tonight!! 2 of my sisters are coming in for it, they are going to try and make me have alcoholic beverages, might even spike my water or tea!!! But I WONT let them!! I'm going to stick w/it and stay strong. Psssh i got one more week...easy as cake..oops, did I say cake???? :-)
A little weekend inspiration...
When one door closes, God will always open another. If all doors close, He'll open a window. God always wants to give you a fresh beginning. He still has a great plan for your life. But do you know when that's going to happen? It will commence the moment you quit looking back...
~Joel Osteen
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