Whole30

Well today is the day. I start my Whole30 diet. This is similar to Paleo, except has no "cheat" meals and is a STRICT 30 day, all or nothing, diet. I'm excited-- only because I have heard and read only great things about it. I'm looking forward to feeling good, having more energy, setting some new PR's, and possibly dropping a few pounds! So, for day 1, so far I have had some eggs and avocado. I'm about go to for lunch and will make some chicken and veges. As for dinner, I'm thinking fish, veges, and some sweet potatoes. Not bad meals at all, but I am looking forward to trying out some new and different recipes!

As for today's WOD-- my hamstring is totally ballooned up and swollen (no clue why) took my fish oil, ibuprofen, and iced it. Next is see my trainer this afternoon to figure this out. So no WOD for me today...treatment is my WOD!