Cooking List
Chicken Salad
Spaghetti Squash & Meatballs
Twice Baked Turkey Sweet Potatoes
Bacon & Okra Pilau
Butternut Squash Purée
Stovetop Pork Carnitas
Shredded Chicken Breasts (boneless, skinless chicken breasts in the crockpot covered with a jar of Whole30 approved salsa. Cook on low for 8 hours, then shred with a fork when done. Perfect on salads, lettuce wraps, or with eggs and SO easy!)
Brussels & Bacon
Roasted Green Beans & Carrots
Shopping List
Red pepper flakes
Garlic salt
Chipotle chili powder
Ground ginger
Coriander
Spaghetti squash
Butternut squash
Chicken breast
Whole chickens
Eggs
Sweet potatoes
Ground turkey & ground beef
St. Louis style pork ribs
Cauliflower
Bell peppers
Tri-color peppers
Okra
Chicken stock
Onions
Apples
Coconut milk
Pork shoulder (I had them cut this for me at the counter)
Strawberries
Lemons
Limes
Salsa
Lettuce
Spinach
Green beans
| My lunch today! "deconstructed burger" - ground beef patty over spinach and arugula mix, topped with a fried egg, bacon (Whole30 approved!), avocado, sun dried tomato, and salsa |
Meal 1 - Omelet with sausage, broccoli, and pico, side of sweet potato fries
Meal 2 - "Deconstructed burger"- ground beef patty over spinach and arugula mix, topped with a fried egg, bacon, avocado slices, sun dried tomatoes, and salsa.
Meal 3 - Pork ribs, butternut squash puree, Brussels and bacon
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