(Disclaimer - I did not spend ALL day cooking! I still had plenty of time to go to church, clean my house and undecorate from Christmas, go to HEB, return calls/emails and prepare for this week of camp, and run all my typical Sunday errands)
Comfort Noodles
Sauteed Kale with Kick - from Quick and Easy Paleo Comfort Foods
Green Chili Pork
Chicken and Broccoli Casserole - from Quick and Easy Paleo Comfort Foods
Creamy Tomato Soup
Mini Egg Pizzas
plus a few other stand-bys (roasted veggies, pork tenderloin and burgers on the grill, etc.)
Melissa Joulwan recently posted 30 Whole30-Friendly recipes on her blog, and I took a few ideas from her list. I then worked on compiling my shopping list, which does not entirely encompass everything needed for these recipes since I have many of items in my pantry or fridge at all times. Plus, I got a few extra things along the way.
Shopping List:
2 yellow onion, 2 white onion
3 jalapeno
1 lb. kale
2.5 lb pork shoulder
16 oz green salsa - read your labels!
cilantro
2 Serrano peppers
6 cups of broccoli
5 cups of cauliflower
2 cans coconut milk
ground fennel seed
2 lbs. ground beef
1 bunch collard greens
8 cherry tomatoes
28 oz. can crushed tomatoes (Muir Glen)
14 oz. can crushed tomatoes (Muir Glen)
fresh basil
zucchini
strawberries
apples
dried cranberries - on healthy living aisle - NO SUGAR
Salt Lick Seasoning/Rub (Garlic flavor)
Pork Tenderlin
sun dried tomatoes
mushrooms
pepperoni - Applegate Farms - NO nitrates, uncured, whole30 compliant
LET'S GET COOKING!
The tomato soup was so amazing I ended up doubling the recipe on the spot. This creamy soup tastes exactly like what you'd find at La Madeleine but it's Whole30 compliant! |
My requisite green beans and carrots. Perfectly roasted at 400* every time! |
My first attempt at comfort noodles and I was a little intimidated . . . .but, I followed the instructions step by step and they came out great! This is the perfect meal to eat ANY time of the day. |
finished comfort noodles - with the perfect blend of garlic and buttery taste |
My first attempt at kale with a kick. It's delicious . . . but the kick is a few seconds behind, so be ready! |
I used the grill to cook a pork tenderloin and 1/3 lb 85/15 burgers using the Salt Lick Garlic seasoning and it was perfection! The pork paired perfectly with comfort noodles for my dinner tonight. |
The salsa I used to make Andy's Green Chili Pork. READ YOUR LABELS! So many (including Central Market Brand) included ingredients I could not even pronounce . . . |
One of my favorite recipes because you throw everything in the crock pot and then 8 hours later . . . . . |
You have several pounds of delicious pull-apart green chili pork that goes perfectly with eggs, in lettuce wraps, on top of a salad, for snacking before a workout, whatever! |
When you're done with your day of cooking, your counters will start to look like this! And your refrigerator will start to look like this! |
Day 4 Food Log:
Meal 1 - Skillet breakfast similar to yesterday but with no sweet potato. I usually only eat sweet potato in the morning if I have worked out
Meal 2 - Spaghetti squash with meat sauce and green beans. Apples and almond butter
Meal 2.5 - sampled everything we cooked today : )
Meal 3 - Comfort Noodles and Pork Tenderloin
WATER ALL DAY!
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